Schedule

September, 2021

The schedule for the rest of the year 2021

Schedule Расписание: Schedule

11:30 am to 2pm New York time,
19:30 —21:00 московское время

Private lessons

Individual class tailored to your needs.

6:30 PM

Online group classes

Vinyasa Full Body Flow

12:00 PM

High noon yoga Flow

High lunge instead of high lunch. :)

In the middle of the day our bodies are in the peak of the natural energy. Practice before lunch and enjoy the residue of your practice for the rest of the day.